At TDT, our values are just the start. We don’t just promote healthy living—We Live it.
Our mission is to inspire and empower individuals to welcome a healthier lifestyle through plant-based nutrition, social fitness, and functional fitness goals. We believe that true wellness comes from a holistic approach, where what you eat, how you move, and the connections you make all play a vital role.
Plant-Based Nutrition
We are committed to spreading the benefits of plant-based nutrition, encouraging our community to fuel their bodies with wholesome, nutrient-rich foods. This approach not only supports optimal health but also aligns with our values of sustainability and respect for the environment.
Social Fitness
We recognize the power of community in achieving fitness goals. Through group sessions, team challenges, and social events, we create a supportive environment where individuals can connect, motivate each other, and build lasting relationships. Fitness is more than just physical; it’s about the bonds we form along the way.
Functional Fitness
Our approach emphasizes functional strength—developing the kind of fitness that enhances daily life. We focus on exercises that improve mobility, stability, and overall body mechanics, helping you move better, prevent injury, and live more fully.
Spreading the Mission of Intentional Living
We are dedicated to reaching as many lives as possible, spreading the message of intentional living and providing access to effective fitness programming across the globe. By living our mission every day, we ensure that the support and guidance we offer are not just words, but a way of life.
Join us, and together, let’s make the world a healthier place—one intentional step at a time.
Tristan Deaves | TDT
We Live It - Promoting healthy living through intentional movement and connection
Located at The Round, Central Beaverton, 4145 SW Watson Ave, Beaverton, OR 97005
©Copyright. All rights reserved.
We need your consent to load the translations
We use a third-party service to translate the website content that may collect data about your activity. Please review the details in the privacy policy and accept the service to view the translations.